This highly individualised program is designed to dial in and optimise your training nutrition. To maximise your training, recovery and body composition.

Giving you the advantage over your competitors.

A highly personalised 10-week program for athletes and everyday fitness enthusiasts where the focus is on optimising your day-to-day nutrition, training nutrition, recovery nutrition, training fuels and race nutrition.

So you can get the most out of all your training sessions and crush your next race.

THE 3 KEY PHASES...

PURE FOUNDATION

Building your nutritional foundation, addressing micronutrient deficiencies, under-eating, to ensure that all the pieces are in place for a strong foundation which is the platform your body needs to move forwards and support optimal physical and mental performance.
POWERHOUSE PERFORMANCE

Supporting peak performance and recovery with optimal training nutrition, to build strength, power, speed and endurance. To have you feeling motivated to power through busy days and training sessions feeling energised.
RECOVERY SWITCH

Building a resilient mind and body. Because optimal recovery is more than just what you eat straight after training. Supporting the nervous system and adrenals, improving sleep, controlling the controllable to reduce the stress load, on your body and mind will optimise energy, recovery and performance.

WHAT'S INCLUDED...

  • x1x 80 minute 1:1 Initial Consultation - To 100% personalised your personal energy enhancer code.
  • 3x 45 minute 1:1 Check in Calls - Ongoing adjustments to your personal energy enhancer code plan and your pure performance meal plan.
  • All pathology reviewed - Extra pathology tests if required are at the expense of the client.
  • Your 100% personalised unique energy enhancer code nutrition plan, addressing your nutritional deficiencies, imbalances based on your blood tests and initial consult.
  • Your 100% personalised pure performance nutrition plan, designed around your training schedule.
  • 10x weekly group coaching calls - answering all your questions and providing extra support.
  • Access to private Pure Sports Nutrition Facebook Group - A supportive community of like minded males and females all on their own journey towards optimal health, energy and performance.
  • And So Much More...

FOLLOW THE JOURNEY

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